We are so happy to be back!! We’ve missed you guys sooo much!!🌹

I’m on Instagram :
Arnaud’s instagram page :
My Blog :

Vegan Muffins recipe:

Ingredients for about 10 to 12 muffins
1/2 Cup mashed sweet potato (cooked)
1 Cup Gluten free rolled Oat
1/4 Cup Unrefined coconut sugar (or any sugar powder of your choice)
1/2 tablespoon Ground flaxseed
3 Tablespoon Almond butter (any nut butter will work)
1/2 Cup Almond Milk (or any dairy-free milk)
1/2 Teaspoon Vanilla powder
1/2 Teaspoon cinnamon
1/8 Tablespoon baking powder
1/4 to 1/2 Tablespoon baking soda
1 + 1/2 tablespoon water
1 pinch sea salt


Preheat the oven to 350 degrees. ➡️Make a flax egg by mixing the ground flaxseed with the water. Let it sit in the fridge for about 15 minutes to thicken.
➡️Oat flour : Place the oats into your food processor/blender and process until you get a powder-like consistency.
➡️In a large bowl, add the oat flour and all the dry ingredients and mix well.
➡️ In a small bowl, whisk the flax egg and the milk and pour it into the dry mixture along with the mashed potato and the Almond butter. Mix very well until you get a batter. ➡️Pour the batter into a muffin pan (approximately 1/4 cup batter for 1 muffin). Bake for about 25 minutes. I know it’s ready when a knife comes out clean.
🔥Remove from the oven and allow it to cool for few minutes. Enjoy!

Hey there! Welcome to my Channel! I’m Fabiola and I’m a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.

(Visited 1 times, 1 visits today)

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Hello Fabiola and family,
    My family and I are transitioning to a plant based/vegan lifestyle. I have tried a few of your recipes from this channel and loved them all. I was wanting to try these two African dishes you posed here as well as the red beans and doughnut recipe from another video. I cannot find recipes online. I would love if you would share recipes for your African dishes as I would like to make them.
    Blessings, crystal

  2. How much peanut butter u used? Can majaca be boiled without plantano leaves is it same plz reply I want to try this recipe…. I m Indian girl 🙏🙏🙏

  3. Je vous suis depuis hier et je suis fan! J’adore l’harmonie de votre famille. Chelsea est tellement mignonne ! Je n’ai jamais vu un manger les légumes comme elle. Vous m’inspirez. Que Dieu vous bénisse et vous protège. ❤️

  4. That is so precious when she meditates better in her father's arms 💕
    Happy Father's Day Arnaud!!
    I'm praying that you and your Beautiful family continue blogging. Can't wait to see the new baby 💕

  5. As a first generation American of west African origins this video is very helpful for me thinking of transitioning to veganism. C'est bien et merci!

  6. Fabiola you are just FABULOUS! Thank you for sharing your life & family, and expressing honestly the normal ups and downs of just being human. I for one am proud of you and your beautiful family. May God continue to bless you all😍

  7. Bonjour 🌄 Tout d'abord merci beaucoup pour toutes les vidéos que vous créez. As-tu déjà envisagé de faire des vidéos en français (que tu pourrais sous-titrer en anglais pour ta communauté) ? Il me semble que c'est ta langue maternelle et bien que je comprenne l'anglais, ce n'est pas le cas de tous les francophones donc ça permettrait de partager votre mode de vie avec plus de monde. Si non, continues comme ça, moi ça me convient et ça entraîne mon anglais 😉

  8. Love and blessings sister. You take your time to self care, remember u can not care for others if u r not cared for.. we love all your videos the family is beautiful keep it up!

  9. Loved this! My boyfriend and I just started a Vegan YouTube channel where we're documenting our experience of being vegan through cooking, challenges and more! Check it out 💛🌞✨